<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://www.greenerpasturescoop.com/blogs/tag/bussel-sprouts/feed" rel="self" type="application/rss+xml"/><title>Greener Pastures Natural Foods Co-op - Blog #Bussel sprouts</title><description>Greener Pastures Natural Foods Co-op - Blog #Bussel sprouts</description><link>https://www.greenerpasturescoop.com/blogs/tag/bussel-sprouts</link><lastBuildDate>Tue, 04 Mar 2025 05:19:59 -0800</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[Brussels Sprouts, Apple and Pomegranate Salad]]></title><link>https://www.greenerpasturescoop.com/blogs/post/Brussels-Sprouts-Apple-and-Pomegranate-Salad</link><description><![CDATA[<img align="left" hspace="5" src="https://www.greenerpasturescoop.com/brussels-sprouts-apple-and-pomegranate-salad.jpg"/>SERVINGS:&nbsp;4 TO 6 TIME:&nbsp;30 MINUTES &nbsp; SOURCE:&nbsp; ADAPTED FROM MICHAEL SOLOMONOV'S ZAHAV This is a crunchy, bright abundantly November-ish s ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_rRpAW08KQI2Gx3rhb1KXgQ==" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_UBXvx6SlR1SN-L0nSZZvJQ==" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_4Bn5-OPBRKun4j196jlkiA==" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_MmW6DIf5Ry6TRWSZtjrKSw==" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center " data-editor="true"><p>SERVINGS:&nbsp;4 TO 6<br></p><p><time>TIME:&nbsp;30 MINUTES</time>&nbsp;</p><p>SOURCE:&nbsp;<a href="http://amzn.to/2fUCi5C">ADAPTED FROM MICHAEL SOLOMONOV'S ZAHAV</a></p><p><span style="color:inherit;"></span></p><div style="font-size:18px;"><br><div style="font-style:italic;">This is a crunchy, bright abundantly November-ish salad that hails from Michael Solomonov’s Zahav cookbook. In the book, he calls it tabbouleh and explains that while in the U.S., tabbouleh is usually made with bulgur wheat, parsley and chopped tomatoes, in Israel, you’re unlikely to find it made the same way twice, and I’d say the same for Solomonov’s versions too. In the book, he’s swapped kale for parsley but I’ve also seen him do the same with shredded brussels. He says he enjoys swapping quinoa for the bulgur, and adding pomegranate when it is in season. In the fall, he said he enjoys adding apples and walnuts, and will sometimes even replace the grain entirely with walnuts. And it from here that we’ve ended up with a dish I won’t even call tabbouleh, so not to confuse anyone, but a salad, and an excellent one at that. Between his book and the various outlets that have published versions of this salad, I found almost no two recipes alike so I instead set out all the ingredients and added them at the levels I liked most. You, too, can and should adjust the flavors to taste.</div><div style="font-style:italic;"><br></div><div style="font-style:italic;">1/2 large red onion, diced small</div><div style="font-style:italic;">2 tablespoons red wine vinegar</div><div style="font-style:italic;">2 teaspoons ground sumac</div><div style="font-style:italic;">1/4 teaspoon kosher salt, plus more to season salad</div><div style="font-style:italic;">2 cups shredded brussels sprouts</div><div style="font-style:italic;">1/2 cup fresh pomegranate seeds (from about 1/2 a large one)</div><div style="font-style:italic;">1/2 a large unpeeled apple, cored and diced (I used Granny Smith, the book recommends Pink Lady or Honeycrisp)</div><div style="font-style:italic;">Juice of half a lemon, plus more to taste</div><div style="font-style:italic;">1 1/2 to 2 tablespoons honey, plus more to taste</div><div style="font-style:italic;">1/4 cup olive oil</div><div style="font-style:italic;">3/4 cup toasted, cooled walnuts, lightly crushed or coarsely chopped</div><div style="font-style:italic;">Ground chipotle chile pepper, urfa biber peppers, hot smoked paprika or another chile flake, to taste</div><br><div>Make the sumac-pickled onions: Combine red onion, wine vinegar, sumac and 1/4 teaspoon kosher salt in a small dish and set aside while you prepare the other ingredients, or ideally at least 15 minutes.<p>Combine all salad ingredients, including red onions and their pickling liquid, in a medium bowl and season to taste with salt and red pepper. Taste and adjust ingredients as desired — I’ve seen versions of the recipe with more honey, olive oil and lemon; I didn’t need them but you might find you do.</p><p>This salad can be prepped ahead, but I’d keep the dressing off of it until at most an hour before serving so it doesn’t discolor the sprouts.</p><div><br></div></div></div></div>
</div><div data-element-id="elm_kknn6mg4Rmewu_WNwPQHaA==" data-element-type="button" class="zpelement zpelem-button "><style></style><div class="zpbutton-container zpbutton-align-center "><style type="text/css"></style><a class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-md zpbutton-style-oval " href="https://smittenkitchen.com/2016/11/brussels-sprouts-apple-and-pomegranate-salad/" target="_blank"><span class="zpbutton-content">Go To Original Recipe Site</span></a></div>
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