Greener Pastures Natural Foods Co-op
Greener Pastures Natural Foods Co-op

Calcium

Blog tagged as Calcium

25 Non-Dairy Sources of Calcium

Calcium not only helps build and maintain healthy bones, it is essential for muscle contraction, nerve function and producing life-saving hormones. While everyone knows that dairy foods like milk, yogurt and cheese are excellent sources of calcium, but there are several surprising non-dairy sources ...

09.21.18 07:33 AM - Comment(s)