Greener Pastures Natural Foods Co-op
Greener Pastures Natural Foods Co-op

Muscles

Blog tagged as Muscles

Creatine For Anti Aging

Creatine has been widely used as a sports and exercise supplement since 1992. Numerous studies over 20 years have shown that it is one of the few sports supplements that actually works is completely safe for healthy adults.


I learned a new word today: gerascophobia. Have you ever heard of it? Apparen...

09.26.19 06:02 AM - Comment(s)
25 Non-Dairy Sources of Calcium

Calcium not only helps build and maintain healthy bones, it is essential for muscle contraction, nerve function and producing life-saving hormones. While everyone knows that dairy foods like milk, yogurt and cheese are excellent sources of calcium, but there are several surprising non-dairy sources ...

09.21.18 07:33 AM - Comment(s)