Greener Pastures Natural Foods Co-op
Greener Pastures Natural Foods Co-op

Amino Acid

Blog categorized as Amino Acid

Glycine: The Muscle-Building, Brain-Boosting Amino Acid that Benefits the Entire Body

While you may not be familiar with the term specifically, you use glycine every day to strengthen your body and, frankly, allow it to work properly. This amino acid is essential for many different muscle, cognitive and metabolic functions. It helps break down and transport nutrients l...

09.26.19 06:56 AM - Comment(s)
Acetyl L Carnitine Benefits: The Supplement that Burns Fat and Powers the Brain
Acetyl-L-carnitine (ALCAR), is a powerful addition to your biohacking toolbox. This valuable little molecule has been a staple in the bodybuilding and brain-hacking communities for years now, thanks to its ability to help you lose weight and power up your brain. Read on to learn more.
09.26.19 06:24 AM - Comment(s)
Creatine For Anti Aging

Creatine has been widely used as a sports and exercise supplement since 1992. Numerous studies over 20 years have shown that it is one of the few sports supplements that actually works is completely safe for healthy adults.


I learned a new word today: gerascophobia. Have you ever heard of it? Apparen...

09.26.19 06:02 AM - Comment(s)