Acetyl-L-carnitine (ALCAR), is a powerful addition to your biohacking toolbox. This valuable little molecule has been a staple in the bodybuilding and brain-hacking communities for years now, thanks to its ability to help you lose weight and power up your brain. Read on to learn more.

Creatine has been widely used as a sports and exercise supplement since 1992. Numerous studies over 20 years have shown that it is one of the few sports supplements that actually works is completely safe for healthy adults.